My yoga class!

So it has been awhile since I even did since Yoga Class but I can still tell you about it anyways. 

So this yoga class was a free class that I went to with Lise and Danielle. They just opened the day before and was having a demo class. The class that we went to was yin yoga by candlelight, the studio was dimly lit and had little candles all around the room.

It was the only class that I was able to focus fully on what I was doing instead of wondering what someone else beside me was doing. It was very relaxing and made my body feel wonderful for a good 5 days after that!